‘Active ageing’ Are you recently retired or over 50?, Want to try something new? Think outdoor pursuits is just for the young? Calling all 50's and over, It is important to do a level of physical activity to maintain our physical fitness in terms of flexibility, mobility and to feel energised and to maintain a good sense of well being.

These sessions will be on most Wednesday, Thursday and Friday afternoons starting at 1:00 pm to 2:30 pm with tea /coffee and biscuits provided after the session. Each week of the month we will be offering a different activity as listed below.  The cost is £10 per person per visit. 

January Activity
Wednesday 10th Thursday 11th Friday 12th Maintain focus and concentration shooting on our outdoor archery range
Wednesday 17th Thursday 18th Friday 19th Canoeing to Swan's nest and back
Wednesday 24th Mind, Body, Being Yoga Session
February Activity
Wednesday 7th Thursday 8th Friday 9th Maintain focus and concentration shooting on our outdoor archery range.
Thursday 22nd Friday 23rd Canoeing to swans nest and back.
Wednesday 28th Climbing on our climbing tower.
March Activity
Thursday 8th, Friday 9th Canoeing to swan's nest and back.
Wednesday 14th, Thursday 15th, Friday 16th Shooting on our archery range.
Thursday 22nd, Friday 23rd Climbing on our climbing tower.
Minimum age

50

Maximum group size

10

Instructor ratio

1:10


Previous experience

No previous experience necessary, enthusiasm to be is the outdoor is always welcome!  

Learning outcomes

To maintain an active lifestyle.

To improve physical fitness.

To meet other people and in the local community and build new friendships.

To feel energised and to maintain a good well being. 


Typical session structure

Introduction brief 

Activity time 

Refreshment and a chance to chat


What to wear

Comfortable clothing suitable for some physical activity. 

The calendar below shows the availability and details of your chosen Adventure Club activity sessions. Click a session to find out more, or click "Book now" below to start your booking.

Book now


Key

  • Green = Good availability
  • /
  • Orange = Low availability
  • /
  • Red = No availability