outdoor exercise climbing

Climbing fundamentally develops fitness skills like Agility, Balance and Coordination. This brings a greater awareness and control over the body. Secondly The physical fitness, of strength and flexibility is developed through the action of this fun outdoor activity. Engage the muscles of the whole body hanging on to our climbing walls. Can you reach the top?

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Minimum age


Maximum group size


Instructor ratio


Previous experience

No previous experience needed.

Typical session structure

Introduction to the activity, talk about aims of the session

Fit safety kit

Warm up

Get a feel for climbing on the bouldering wall

Safety brief and explanation of how to use the ropes

Climb on the climbing wall

Play any climbing games

Warm Down and put kit away


*Note, session can be adapted to suit needs and ability

What to wear